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From Depression to Expression

$21.95

One in four adults experiences depression. Many see the world as bereft of opportunity, become trapped in a cycle of self-destruction and feel they have no options.

SKU: PB-FDE Categories: , ,

Product Description

ISBN: 9780987184856
Pages Size: 152pp plus full colour cover
Publisher Joshua Books
Author Clare Forrest

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Book Overview

 

 

 

 

One in four adults experiences depression. Many see the world as bereft of opportunity, become trapped in a cycle of self-destruction and feel they have no options.

From Depression to Expression shares the author’s personal journey with heart-wrenching honesty. She describes her sense of guilt, the weight of expectation, disconnection from family and loved ones, along with the sense of inevitable failure, which are all hallmarks of depression.

In doing so, she fills the silence and emptiness of the condition with light and hope. Join Forrest in her laughter and her tears as she chooses to live in joy, peace and happiness.

Learn how to let self-honesty, self-love and self-responsibility into your life.

Additional Information

Weight 0.22 kg
Dimensions 15.2 x 1.2 x 23 cm
Weight

220g

Width

12mm

Height

230mm

Product Unit

piece