This in-depth, comprehensive book is a must read for women of all ages. Hormone Heresy challenges the foundational beliefs that have shaped women’s understanding and perception of their bodies and hormonal cycles. It’s an outstanding guide to enlighten all women with truthful information, practical knowledge and lifestyle solutions for hormonal challenges that women encounter through their life’s journey.
Dr Sellman provides solutions for the fertility years, the perimenopausal and menopausal years, through to the post-menopausal years. There is leading-edge information about PMS, infertility problems, depression, anxiety, insomnia, low libido, fatigue, pain and inflammation, etc.
Dr Sellman also guides women to become healthier and more youthful as they age and outlines the causes and possible solutions to the obesity epidemic in the world today.
Click here to read a free sample chapter from Hormone Heresy.