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There are many books written about the importance of meditation.
This book explains how to meditate.
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A human journey that is revealed through the senses presents many challenges along the way. The every day pace of life produces tension, stress and worry for many.
The connection with your higher self and the experience of peace, joy and love in your life is an integral part of living a full and abundant life.
Meditation takes you within, to an oasis where all good. It allows for positive and uplifting energies of Universal Power to integrate within your mind. In this place of all possibility, you will be able to create the future that you want for yourself and those that you love, with much less effort.
One of the greatest benefits of inner peace is the healing effect. This occurs when blockages are removed. These benefits last long after the time spent in meditation.
Inner Peace is a practical guide to the how and why of meditation.
Testimonials or Comments
"Gillian teaches meditation to clear the mind of the chaos and intrusiveness of the material world."
- Susan Ware (Medical Herbalist)
"I highly recommend this talented and inspiring author to you, and I know that you will be enveloped by her passion as you explore and study the science of meditation with Gillian. This book could very well change your life forever."
- Julie Long
"Gillian’s loving words guide us to a place deep within that is filled with beauty and colour."
- Irene Borg ("Yoga in the Forest")
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