In A Magical Bedtime Story, the Rainbow Pixie has been developed to help teach children how to relax and meditate and features in our children’s introductory relaxation and meditation range called Indigo Dreaming.
Indigo teaches children to become aware of their body and to use deep breaths, visualisation and affirmations to consciously relax each body part. Most children will find it most comfortable and will find it most effective to stay on their back for the whole routine.
In this book, Indigo turns from lying on his back to lying on his stomach to provide a visual connection to the character.
